Body Comfort Breakthrough
Reduce Your Nighttime Pain and Finally Sleep!
Break the Pain-Sleep Cycle in 21 Days - Learn proven strategies to stop nighttime discomfort from disrupting your sleep and waking up stiff and achy
Discover Your Personal Pain Pattern - Identify your specific triggers, timing, and relief strategies through systematic tracking and assessment tools designed for perimenopausal women
Master Sleep Positioning & Comfort Tools - Get step-by-step guidance on optimal sleep positions, pillow arrangements, and heat/cold therapies that target your specific pain areas
Build a Sustainable Daily Prevention System - Develop simple movement breaks, stress management techniques, and anti-inflammatory strategies that prevent pain buildup throughout the day
Gain Confidence in Managing Your Changing Body - Transform from feeling helpless about perimenopausal aches to having a complete toolkit of physical, mental, and lifestyle strategies that adapt as your needs evolve
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Who the Body Comfort Breakthrough program is perfect for:
**Perimenopausal women who wake up stiff and achy despite sleeping for adequate hours and want to understand why their body feels different than it used to
**Women experiencing new joint pain or muscle tension that wasn't an issue before hormonal changes began and is now disrupting their sleep quality
**Side sleepers, back sleepers, or stomach sleepers who find their longtime favorite sleep positions suddenly cause shoulder, hip, neck, or back discomfort
**Women frustrated with generic pain advice that doesn't address the specific challenges of changing hormones and want a personalized approach that works for their individual body
**Anyone tired of the pain-sleep cycle where discomfort keeps them awake at night and poor sleep makes pain worse the next day, who wants practical tools to break this pattern
**Perimenopausal women who wake up stiff and achy despite sleeping for adequate hours and want to understand why their body feels different than it used to
**Women experiencing new joint pain or muscle tension that wasn't an issue before hormonal changes began and is now disrupting their sleep quality
**Side sleepers, back sleepers, or stomach sleepers who find their longtime favorite sleep positions suddenly cause shoulder, hip, neck, or back discomfort
**Women frustrated with generic pain advice that doesn't address the specific challenges of changing hormones and want a personalized approach that works for their individual body
**Anyone tired of the pain-sleep cycle where discomfort keeps them awake at night and poor sleep makes pain worse the next day, who wants practical tools to break this pattern
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Terms and Conditions
The following Terms and Conditions of Use (“Terms”) are entered into by and between You and Renegade Health Coaching, LLC (“Company,” “we” or “us”).
These Terms, together with our Privacy Policy, Disclaimer, and any other documents expressly incorporated by reference, govern your use of the website RenegadeHealthCoach.com (“Website”), including all materials, resources, information, and services on the Website, whether as a guest or registered user.
Your access to and use of the Website is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users, customers, and others who access or use the Website.
By accessing or using the Website you agree to be bound by these Terms, without modification, and acknowledge reading them. If you disagree with any part of the Terms, you may not access the Website.
Important Notice: This is Not Medical Advice
The health coaching services provided are for educational and informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Health coaching is not a substitute for medical care and should not be used to diagnose, treat, cure, or prevent any disease or medical condition.
Scope of Services
Health coaching focuses on lifestyle factors such as nutrition, exercise, stress management, sleep hygiene, and behavior modification to support overall wellness goals. Coaches provide guidance, accountability, and support to help clients make sustainable lifestyle changes.
Professional Limitations
All information provided during health coaching services is for informational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship. If you require immediate assistance or have questions regarding your health, contacting a healthcare call center can provide timely support and guidance.
As a health coach, I do not:
Diagnose medical conditions
Prescribe medications or supplements
Provide medical treatment
Offer therapy for mental health conditions
Create medical treatment plans
Individual Results May Vary
Results from health coaching services are not guaranteed and will vary based on individual circumstances, commitment level, and various factors beyond the coach's control. Past client results cannot predict future outcomes.
Assumption of Risk
By participating in health coaching services, you acknowledge that:
You are voluntarily participating in these activities
You assume full responsibility for any risks, injuries, or damages
You will not hold the health coach liable for any adverse outcomes
You understand the importance of working with your healthcare team
Confidentiality
All information shared during coaching sessions will be kept confidential, except where disclosure is required by law or necessary to prevent harm to yourself or others.
Refunds
All programs and 1:1 packages: I hope that you are 100% satisfied with your purchase. I greatly appreciate your business. However, due to the nature of these courses and services, no refunds will be issued, no matter the point in the process.
Coaching Packages: I do not offer refunds or cancellations. However, due to the nature of these courses and services, no refunds will be issued, no matter the point in the process. It is the client’s responsibility to adhere to the client terms and conditions.
Information products/eCourses: Because all courses and curriculum are accessible and downloadable immediately after purchase, I do not offer refunds or cancellations.
Emergency Situations
If you experience a medical emergency, call 911 immediately. Health coaching services are not appropriate for crisis intervention or emergency situations.
Informed Consent
By engaging in health coaching services and/or using this website, you acknowledge that you have read, understood, and agree to this disclaimer. You confirm that you are participating voluntarily and have discussed this decision with your healthcare provider if appropriate.
ALL RIGHTS RESERVED
All rights not expressly granted in these Terms are reserved by us. If you do not see a usage scenario here that applies to your intended usage contact us at renegadehealthcoach@gmail.com
CONTACT INFORMATION
The owner of this website is Annette Brownlee. You may contact us, by email at renegadehealthcoach@gmail.com.
The following Terms and Conditions of Use (“Terms”) are entered into by and between You and Renegade Health Coaching, LLC (“Company,” “we” or “us”).
These Terms, together with our Privacy Policy, Disclaimer, and any other documents expressly incorporated by reference, govern your use of the website RenegadeHealthCoach.com (“Website”), including all materials, resources, information, and services on the Website, whether as a guest or registered user.
Your access to and use of the Website is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users, customers, and others who access or use the Website.
By accessing or using the Website you agree to be bound by these Terms, without modification, and acknowledge reading them. If you disagree with any part of the Terms, you may not access the Website.
Important Notice: This is Not Medical Advice
The health coaching services provided are for educational and informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Health coaching is not a substitute for medical care and should not be used to diagnose, treat, cure, or prevent any disease or medical condition.
Scope of Services
Health coaching focuses on lifestyle factors such as nutrition, exercise, stress management, sleep hygiene, and behavior modification to support overall wellness goals. Coaches provide guidance, accountability, and support to help clients make sustainable lifestyle changes.
Professional Limitations
All information provided during health coaching services is for informational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship. If you require immediate assistance or have questions regarding your health, contacting a healthcare call center can provide timely support and guidance.
As a health coach, I do not:
Diagnose medical conditions
Prescribe medications or supplements
Provide medical treatment
Offer therapy for mental health conditions
Create medical treatment plans
Individual Results May Vary
Results from health coaching services are not guaranteed and will vary based on individual circumstances, commitment level, and various factors beyond the coach's control. Past client results cannot predict future outcomes.
Assumption of Risk
By participating in health coaching services, you acknowledge that:
You are voluntarily participating in these activities
You assume full responsibility for any risks, injuries, or damages
You will not hold the health coach liable for any adverse outcomes
You understand the importance of working with your healthcare team
Confidentiality
All information shared during coaching sessions will be kept confidential, except where disclosure is required by law or necessary to prevent harm to yourself or others.
Refunds
All programs and 1:1 packages: I hope that you are 100% satisfied with your purchase. I greatly appreciate your business. However, due to the nature of these courses and services, no refunds will be issued, no matter the point in the process.
Coaching Packages: I do not offer refunds or cancellations. However, due to the nature of these courses and services, no refunds will be issued, no matter the point in the process. It is the client’s responsibility to adhere to the client terms and conditions.
Information products/eCourses: Because all courses and curriculum are accessible and downloadable immediately after purchase, I do not offer refunds or cancellations.
Emergency Situations
If you experience a medical emergency, call 911 immediately. Health coaching services are not appropriate for crisis intervention or emergency situations.
Informed Consent
By engaging in health coaching services and/or using this website, you acknowledge that you have read, understood, and agree to this disclaimer. You confirm that you are participating voluntarily and have discussed this decision with your healthcare provider if appropriate.
ALL RIGHTS RESERVED
All rights not expressly granted in these Terms are reserved by us. If you do not see a usage scenario here that applies to your intended usage contact us at renegadehealthcoach@gmail.com
CONTACT INFORMATION
The owner of this website is Annette Brownlee. You may contact us, by email at renegadehealthcoach@gmail.com.
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